Erika and I have just spent the past five months deep in perimenopause. Not only being in the thick of it ourselves (which we are) but we have also hosted two perimenopause events, which immediately surrounded us with incredible industry experts with various backgrounds. We've also read books, listened to podcasts and had endless conversations about this important topic. We have been interviewed for magazines and newscasts about our findings and asked by countless friends

Warm, delicious and healing. Make your own Medicine Ball Tea at home all winter long!