Uncover the wonders of energy healing and its power to bring balance and wellness to mind, body, and soul with Reiki.

How organizing a Wellness Weekend for my girlfriends led to a deeper connection with my friends and deeper understanding of myself.

Get it done on your timeline. These are our favorite resources for a great online workout.

Get educated...and then get flowers delivered to your door with totally affordable local flower subscription services.

My personal carry on travel essentials so I'm always vacation ready and a story about why Pepto is ALWAYS on the list.

It is hard to beat a great Chicken Noodle Soup during the colder months and when you aren't feeling well. Sharing two of my most favorites!

Toss everything on one sheet pan! Easy prep + delicious dinner + easy cleanup = weeknight success! #girlmath

Blend these up in your blender and then add hot water to keep you and your family healthy this winter.